Hulumulush's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
55.9 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
949 kcal Fat: 41.23g | Prot: 55.19g | Carbs: 85.88g.   Breakfast: Овсяная Каша на Молоке. Lunch: Болгарский Перец, Огурец (с Кожурой), Сердце Куриное, Тушеные Овощи, Гречка Отварная. Dinner: Сырники. Snacks/Other: Boombar Протеиновый Батончик Hazelnut Praline. more...
2203 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Hulumulush's Weight History


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