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Hulumulush
Journal
24 Mar 23
Hulumulush's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
55.9 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
949 kcal
Fat: 41.23g | Prot: 55.19g | Carbs: 85.88g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Болгарский Перец, Огурец (с Кожурой), Сердце Куриное, Тушеные Овощи, Гречка Отварная.
Dinner:
Сырники.
Snacks/Other:
Boombar Протеиновый Батончик Hazelnut Praline.
more...
2203 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Hulumulush's Weight History
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