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tania16091
Journal
24 Mar 23
tania16091's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
75.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1176 kcal
Fat: 83.34g | Prot: 53.80g | Carbs: 55.59g.
Breakfast:
Caffè Latte con Pochi Grassi.
Lunch:
Ragù, Insalata Mista, Olio Extra Vergine di Oliva.
Dinner:
Novus Котлета Домашняя.
Snacks/Other:
Pizzetta Sfoglia.
more...
188 kcal
Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 44 minutes.
more...
Losing 2.1 kg a Week
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tania16091's Weight History
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