Weigh In record (no journal entry) for 24 March 2023
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 18.61g | Prot: 32.26g | Carbs: 22.22g.
Breakfast: Tatlı Kırmızı Biber, Limonlu Soda, Sütlü Kahve, Polonez Fit Yaşam Hindi Füme Eti, Yumurta Omleti. more...
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Losing 28.9 kg a Week
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