Weigh In record (no journal entry) for 23 March 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 136.50g | Prot: 86.61g | Carbs: 132.43g.
Breakfast: ВкусВилл Сырники из Творога (Кафе). Lunch: Vlavashe Шаверма Фирменная Мини. Dinner: Негрони, Атяшево Рёбра Барбекю, Плов с Курицей. Snacks/Other: Bounty Bounty , ВкусВилл Айран. more...
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Losing 1.1 kg a Week
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