Weigh In record (no journal entry) for 24 March 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 32.46g | Prot: 75.07g | Carbs: 22.76g.
Lunch: Azeite de Oliva Extra-Virgem, Tilápia (Peixe) (Cozido,em Calor Seco), Ati Latte Creme de Leite Pasteurizado, Abóbora Cabotia. Snacks/Other: Perdigão Mortadela, President Queijo Mussarela, Notco Not Milk Semi, Essential Nutrition Cacao Whey. more...
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Losing 3.4 kg a Week
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mcolonhese's Weight History
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