motivehesabım's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
75.5 kg Lost so far: 4 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1766 kcal Fat: 67.01g | Prot: 62.93g | Carbs: 235.98g.   Dinner: Bağcı Yağlı Sele Zeytin, Pişmiş Mercimek, Sarı Tatlı Mısır, AH Tomatensap, Chiquita Banaan, Etli Lazanya, Portakal, AH Dadels, Smaakt Walnoten , Domino's Pizza Margaritha (Italian). Snacks/Other: Kadayıf, Baklava. more...
2306 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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motivehesabım's Weight History


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