Weigh In record (no journal entry) for 20 March 2023
|
66.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 18.16g | Prot: 21.86g | Carbs: 52.72g.
Breakfast: Кекс Творожный. Lunch: Манты. Dinner: Овощное Рагу с Курицей. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|