Weigh In record (no journal entry) for 21 March 2023
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66.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 7.34g | Prot: 7.25g | Carbs: 2.28g.
Breakfast: Кофе с Молоком, Омлет или Яичница. more...
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Gaining 0.7 kg a Week
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