Weigh In record (no journal entry) for 15 January 2015
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1600 kcal
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Fat: 46.88g | Prot: 114.85g | Carbs: 184.91g.
Breakfast: IronMaxx 100% Whey Protein Dark Equador Chocolate, Nöm Fasten Milch, Ja! Haferflocken. Lunch: Cocktailtomaten, Kopfsalat, Salakis Salakis Light 9%, Mischkornbrot, Laschinger Skandinavischer Räucherlachs. Dinner: Kürbiskernöl, Kopfsalat, Garten Krone Käfer Bohnen, Vier Diamanten Thunfisch in Sonnenblumenöl. Snacks/Other: Nestea Eistee Pfirsich, Coco Pure Organic Coconut Juice, Äpfel, Orangen, Banane, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 1.4 kg a Week
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lisaunique's Weight History
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