deidyrds's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
78 kg Lost so far: 25 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
188 kcal Fat: 9.89g | Prot: 14.69g | Carbs: 11.61g.   Lunch: Jiló, Brócolis Cozido, Ovo Cozido, Tomates. more...
Losing 1.4 kg a Week



     
 

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deidyrds's Weight History


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