Weigh In record (no journal entry) for 21 March 2023
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 24.82g | Prot: 94.19g | Carbs: 127.27g.
Breakfast: Савушкин Творог 101 Зерно 5%, Замороженная Вишня. Lunch: Гречка Отварная, Сладкий Красный Перец, Куриное Филе на Гриле. Dinner: Замороженная Вишня, Gusto Фасоль Белая Консервированная. more...
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steady weight
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ioannayanochka's Weight History
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