Weigh In record (no journal entry) for 24 March 2023
|
66.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 52.58g | Prot: 59.92g | Carbs: 137.03g.
Breakfast: Жизнь Март Салат из Капусты с Морковью, Огородников Лечо Болгарское, Вареное Яйцо, Инжир, Финик. Lunch: Farfor Пицца Домашняя, Ермолино Вареники с Творогом, Капустный Салат, Вареное Яйцо. more...
|
Losing 8.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaaa_bbbb2121's Weight History
|