Weigh In record (no journal entry) for 24 March 2023
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 54.56g | Prot: 69.26g | Carbs: 190.33g.
Breakfast: Huevo Frito, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Café. Lunch: Quillayes Queso Parmesano, Carozzi Pasta Mix Corbata Tricolor, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Jumbo Corazones de Palmitos Enteros, Lechuga, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Jugo Verde, Nectarinas, Lider Mani Tostado, Cena Queque Clasico. more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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