Weigh In record (no journal entry) for 21 March 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 24.82g | Prot: 86.70g | Carbs: 189.40g.
Breakfast: Porto Alegre Queijo Minas Padrão Zero Lactose, Banana-da-Terra Madura Fervida. Lunch: Friboi Carne Moída Patinho, Abobrinha Cozida, Ráris Arroz 7 Grãos Integrais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Itambé Leite Integral Zero Lactose , Quaker Farelo de Aveia, Banana Prata, Nutrify Veganpro. Snacks/Other: Melancia, Quaker Farelo de Aveia, Vitao Psyllium, Clara de Ovo, Banana da Terra. more...
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Gaining 0.0 kg a Week
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Vivislimsecret's Weight History
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