Weigh In record (no journal entry) for 24 March 2023
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70.6 kg
Lost so far: 18.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 34.96g | Prot: 76.78g | Carbs: 188.69g.
Breakfast: Helcom Оливковое Масло Extra Virgin, Гречка Отварная. Lunch: Банан, Бульон из Индейки, Индейка Отварная. Dinner: Яблоко Зеленое, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 2.8 kg a Week
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annyshka_sh's Weight History
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