Weigh In record (no journal entry) for 24 March 2023
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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49 kcal
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Fat: 1.33g | Prot: 3.11g | Carbs: 7.10g.
Dinner: Frisian Flag Susu Low Fat. more...
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Losing 0.8 kg a Week
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joe eriand's Weight History
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