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體脂：24. 5%
MC Day2
水5400
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53.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.51g | Prot: 42.11g | Carbs: 4.63g.
Breakfast: 百醫生技 水解膠原蛋白胜肽粉, 味全 大醇豆無加糖豆漿, Tryall 分離大豆蛋白, Tryall 香醇可可. more...
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Losing 2.8 kg a Week
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