Weigh In record (no journal entry) for 24 March 2023
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 86.10g | Prot: 38.69g | Carbs: 177.14g.
Dinner: Valio Kermaviili Dippi Ranch, Perunalastut (Suolatut), Irtokarkki, Salliselta Kuivattu Aprikoosi, Cashewpähkinät, Café Picnic Juustokakku New York, Elonen Saaristolaisleipä, Porkkanat, Pirkka Parsakaali, Saarioinen Porkkanasosekeitto, Lihakastike, Kaali. more...
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Gaining 1.4 kg a Week
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