Weigh In record (no journal entry) for 24 March 2023
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87.7 kg
Lost so far: 1.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 67.84g | Prot: 52.37g | Carbs: 215.02g.
Breakfast: Maitokahvi, Valio Arki Juusto, Kotimaista Rasvaton Maustamaton Jogurtti, Tomaatit, Oivariini Oivariini, Oululainen Reissumies, Päärynät. Dinner: Hampurilaisen tai Hotdogin Sämpylät, Rainbow Coleslaw, Arla Lempi Tsatsiki, Meeat Kotimainen Muu Nakki. Snacks/Other: Old El Paso Guacamole, Santa Maria Dip Nacho Cheese Style, Rainbow Nachos, Fazer Super Salmiakki, Kahvi, Valio Oddlygood Barista Kaurajuoma , Valio Eila Kreikkalainen Jogurtti Mansikka. more...
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Losing 2.3 kg a Week
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Saara-Irene's Weight History
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