Andrei_Gomes's Journal, 24 Mar 23

sexta-feira
108.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1836 kcal Fat: 83.40g | Prot: 84.03g | Carbs: 183.93g.   Breakfast: Café com Açúcar, Toddy Toddy, Batavo Leite Desnatado . Lunch: Maguary Suco de Caju, Elma Chips Batata Palha Tradicional, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pizza Portuguesa. more...
Losing 1.1 kg a Week



     
 

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Andrei_Gomes's Weight History


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