Weigh In record (no journal entry) for 24 March 2023
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 66.43g | Prot: 61.07g | Carbs: 190.72g.
Breakfast: Pomidor Malinowy, Ogórek (Obrany), Almette Serek Śmietankowy, Chleb. Lunch: Alesto Orzechy Nerkowca. Dinner: Dorsz, Ryż Biały (Długoziarnisty, Gotowany), Surówka z marchwi. Supper: Zielony koktajl, Chleb, Jajko Sadzone. more...
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Losing 2.1 kg a Week
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anetasol's Weight History
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