Weigh In record (no journal entry) for 23 March 2023
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54.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 105.58g | Prot: 72.85g | Carbs: 86.74g.
Breakfast: Boter, AH Biologisch Wilde Bosbessen, Amandelkruimels glutenvrij, Gekookt Ei, AH Biologische Volle Kwark, Beemster Oude Kaas 48+, AH Groente Crackers . Lunch: Koekje. Dinner: AH Goudse Kaas Extra Belegen 48+, Courgette, Uien, AH Snack Tomaatjes, AH Gedroogde Kikkererwten, Olijfolie. Snacks/Other: Whole Earth Crunchy Dark Roasted Peanut Butter , Delicata Puur Chocolade 85%. more...
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Gaining 0.5 kg a Week
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Laurierdrop's Weight History
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