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... läuft :)
Ich wünsche Euch einen schönen Start ins Wochenende.
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80.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 62.64g | Prot: 56.43g | Carbs: 193.50g.
Breakfast: Apfel, Ehrmann High Protein Chocolate Pudding. Lunch: Bonduelle Lunch Bowl Bulgur. Dinner: Parmesan (Gerieben), Olivenöl, REWE Pesto Alla Genovese, Nudeln. Snacks/Other: Magnum Classic (86g). more...
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Losing 1.1 kg a Week
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