Nachwirkungen vom gestrigen Italiener 🤭
|
67 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 53.28g | Prot: 48.34g | Carbs: 116.72g.
Breakfast: Kräutertee, Weizenbrötchen, Omelett oder Rührei, Milfina Butter , Starbucks Cappuccino (Tall), Espresso. Lunch: Rapsöl, Zucchini, Weißkohl, Möhren, Rama Creme Fine Zum Kochen, Basmati-Reis (Gekocht). Dinner: Cocktailtomaten, Wasa Delicate Rounds French Herbs, Deutschesee Schwarzer Heilbutt , Lidl Norwegischer Räucherlachs, Aldi Trauben Kernlos. Snacks/Other: Kaffee, Kaufland Milch 0,1% Fett. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|