Weigh In record (no journal entry) for 24 March 2023
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 54.99g | Prot: 121.66g | Carbs: 50.00g.
Breakfast: Мидии (Вареные или на Пару), Жареное Яйцо без Жира. Lunch: Говядина Отварная, Помидоры Черри, Помидоры Черри. Dinner: Киви, Творог 5%, Вареное Яйцо, Цветная Капуста на Пару. more...
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Gaining 1.4 kg a Week
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m.irina.35's Weight History
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