Weigh In record (no journal entry) for 24 March 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.17g | Prot: 59.46g | Carbs: 15.30g.
Breakfast: Авокадо, Приготовленная Цветная Капуста (из Свежих), Жареное Яйцо без Жира, Куриное Филе. more...
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steady weight
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dnevnik_pitania_m's Weight History
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