Weigh In record (no journal entry) for 24 March 2023
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 23.44g | Prot: 7.22g | Carbs: 39.52g.
Breakfast: Radieschen, Roggen Knäckebrot, Popp Alaska-Seelachs Brotaufstrich. Snacks/Other: Leibniz Butterkeks. more...
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steady weight
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Gigi1964!'s Weight History
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