Weigh In record (no journal entry) for 24 March 2023
|
77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 48.84g | Prot: 53.68g | Carbs: 136.47g.
Breakfast: Слабое Кофе с Сахаром, Савушкин Сыр Творожный Сливочный 60%, Сосиска, Жареное Яйцо, Хлеб Зерновой. Lunch: Березовый Сок, Березовый Сок, Сметана , Хлеб. Dinner: Сырок Творожный, Чай с Сахаром, Печень Куриная Жареная, Булгур (Вареный). Snacks/Other: Банан. more...
|
|
2367 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya00's Weight History
|