Weigh In record (no journal entry) for 24 March 2023
|
62.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 37.85g | Prot: 71.76g | Carbs: 63.14g.
Breakfast: Яйцо, Магнит Банан, Геркулес Овсяные Хлопья, Арахисовая Паста. Lunch: Капучино. Dinner: Сметана 15%, Оливье без Заправки, QNT Whey Protein Coconut Flavour. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VitaOwen's Weight History
|