Weigh In record (no journal entry) for 24 March 2023
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98 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 6.87g | Prot: 77.07g | Carbs: 112.66g.
Breakfast: Nestlé Lindahls Pro Fraise Citron Vert, Juice Plus Shake Vanille . Lunch: Barilla Spaghetti Intégrale , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Escalope de Dinde . Dinner: Nestlé Lindahls Pro Fraise Citron Vert, Juice Plus Shake Vanille . Snacks/Other: Banane. more...
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Losing 4.2 kg a Week
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ANGE-JOE's Weight History
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