Weigh In record (no journal entry) for 26 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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553 kcal
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Fat: 11.72g | Prot: 27.15g | Carbs: 84.32g.
Lunch: Alfamart Abon Sapi, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Pepaya, Melon. more...
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berlianaputri073's Weight History
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