Weigh In record (no journal entry) for 24 March 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 46.51g | Prot: 80.38g | Carbs: 176.18g.
Breakfast: Rostat Vitt Bröd, Arla Prästost 31%, Bregott Bregott Ekologisk, ICA Hallon Frysta, Lindahls Kvarg Vanilj utan Tillsatt Socker, Äggvita, Eldorado Skivade Champinjoner, Philadelphia Light, ICA Haricots Verts. Lunch: Kokt Broccoli (Djupfryst), Garant Wokmix Asiatisk, Rödlök, Kycklingbröst (Stekt, Kokt), Santa Maria Chunky Salsa, ICA Romansallad. Dinner: Knorr Grönsaksbuljongtärning, Ekströms Chokladmousse, Arla Lättmjölk. Snacks/Other: Findus Broccoligratäng, Felix Italiensk Dressing Lätt, Purjolök, Shirataki Nudlar, Eldorado Skivade Champinjoner, Garant Klassisk Kokt Skinka, Cloetta Skumtomte, Rosévin, Nick's Glass Sea Salt Caramel. more...
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Losing 1.4 kg a Week
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saradrougge's Weight History
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