maratmansurovich's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
112.1 kg Lost so far: 9.2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
974 kcal Fat: 48.62g | Prot: 56.46g | Carbs: 83.25g.   Dinner: Чечевичный Суп, Финик, Бахетле Плов Узбекский с Говядиной, Виктория Салат Весенний, SPAR Шашлык из Говядины Мангал. more...
Gaining 0.7 kg a Week

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maratmansurovich's Weight History


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