Weigh In record (no journal entry) for 24 March 2023
|
81 kg
Lost so far: 3.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 28.01g | Prot: 62.07g | Carbs: 132.50g.
Breakfast: Протеин Бар Протеиновый Батончик Кокос , Кофе Эспрессо. Lunch: Межениновская Птицефабрика Колбаса Сырокопченая, Суперсуп Гороховый с Беконом . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmolDarya's Weight History
|