Weigh In record (no journal entry) for 24 March 2023
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 33.62g | Prot: 27.10g | Carbs: 30.58g.
Lunch: Огурец (с Кожурой), Батон, Сосиска, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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grom8546's Weight History
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