Weigh In record (no journal entry) for 24 March 2023
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72.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 9.26g | Prot: 16.76g | Carbs: 71.16g.
Lunch: Изюм, Пятерочка Сахар, Любимо Сметана 15%, Творог 5%. Dinner: Вино Сухое. Snacks/Other: Сокол Зефир "Жизель" с Ароматом Крем-Брюле. more...
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Losing 1.3 kg a Week
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julia8228's Weight History
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