ходячий бекон's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

54.9 kg Lost so far: 27.4 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

413 kcal

Fat: 22.98g | Prot: 17.38g | Carbs: 33.04g. Breakfast: Чай. Lunch: Лента Пирожное Трубочка с Кремом из Сливок. Dinner: Перепелиное Мясо, Европа Булочка Ромашка, Куриное Филе. more...

1381 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ходячий бекон's Weight History

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ходячий бекон's Journal, 24 Mar 23

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ходячий бекон's Weight History