Weigh In record (no journal entry) for 24 March 2023
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73.7 kg
Lost so far: 8.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 34.64g | Prot: 36.09g | Carbs: 132.45g.
Breakfast: Вода. Lunch: Чай Зеленый с Медом, Манник, Картофельное Пюре, Говядина Тушеная. Dinner: Банан, Сельдь Соленая, Картофельное Пюре. Snacks/Other: Мандарины. more...
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steady weight
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tsareva_svetlana22's Weight History
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