Weigh In record (no journal entry) for 24 March 2023
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 81.99g | Prot: 52.18g | Carbs: 81.10g.
Breakfast: Бутерброд с Колбасой. Lunch: Колбаса, Суп Харчо. Dinner: Салат из Помидоров и Огурцов, Холодец. Snacks/Other: O'Zera Шоколад Молочный с Апельсином . more...
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Losing 1.8 kg a Week
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Aida Ledo's Weight History
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