Weigh In record (no journal entry) for 24 March 2023
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 24.71g | Prot: 15.67g | Carbs: 61.16g.
Lunch: 소금집 잠봉뵈르 샌드위치, 팔도 만능 비빔장, 해초미인 해초미인, 고구마 (껍질제거, 요리, 삶음). more...
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Losing 1.1 kg a Week
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mingbbo73's Weight History
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