Weigh In record (no journal entry) for 24 March 2023
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.18g | Prot: 74.99g | Carbs: 44.19g.
Breakfast: Кофе с Молоком, Клубника, Сухой Жареный Соленый Арахис, Овсяная Каша на Молоке. Lunch: Кофе с Молоком, Салат Овощной с Маслом, Навага. Dinner: Навага. more...
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Losing 1.1 kg a Week
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Raz dva tri's Weight History
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