Weigh In record (no journal entry) for 23 March 2023
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49 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 44.14g | Prot: 58.34g | Carbs: 174.58g.
Breakfast: Figues Sèches, Daddy Sucre en Morceaux, Date Crown Lulu, Sfouf, Banane. Dinner: Carrefour Petits Pois Extra-Fins à l'étuvée, Figues Sèches, Sfouf, Henry's Biscuit, Huile de Tournesol, Ocean Peche Thon à l'huile, Amandes, Uncle Ben's Riz Long Grain, Brocoli, Date Crown Lulu, Daddy Sucre en Morceaux, Huile d'Olive, Oeuf, Courgette, Carottes, Poivrons Verts, Tomates. Snacks/Other: Ethiquable Beurre Bio de Cacahuètes , Siggi's Skyr Framboise (140g). more...
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steady weight
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ambi journey's Weight History
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