Weigh In record (no journal entry) for 20 March 2023
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85.2 kg
Lost so far: 13.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 1.86g | Prot: 5.60g | Carbs: 32.37g.
Snacks/Other: Alface, Pão Francês, Tomates. more...
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Gaining 18.2 kg a Week
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