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elienp94
Journal
23 Mar 23
elienp94's Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 March 2023:
1023 kcal
Fat: 19.34g | Prot: 57.28g | Carbs: 162.01g.
Breakfast:
Volkoren Brood, Boni Kersenconfituur met Zoetstof.
Lunch:
Danone Skyr Light & Free Tropische Vruchten.
Dinner:
Durum Doner.
Snacks/Other:
Banaan, Volkoren Brood, Boni Kersenconfituur met Zoetstof, Appel.
more...
1588 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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elienp94's Weight History
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