Weigh In record (no journal entry) for 23 March 2023
|
94 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 43.52g | Prot: 99.96g | Carbs: 169.66g.
Breakfast: Muffin Anglais, Danone Skyr 0%, St Hubert St Hubert Bio Oméga 3, U Miel de Fleurs. Lunch: Picard Perles de Coco, Riz Blanc, Filet de Poulet, Poivrons. Dinner: Carrefour Chocolat Noir Fleur de Sel , Fromage de Chèvre, Escalope de Poulet, Salade Verte, U Carottes Râpées Citron, Graines de Lin, Casino Sauce Salade Allégée . Snacks/Other: Carrefour Lait Demi Écrémé , Tapioca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|