Weigh In record (no journal entry) for 23 March 2023
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 8.48g | Prot: 68.74g | Carbs: 69.44g.
Breakfast: Зеленый Чай, Клубника, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Vivil Creme Life, Exquisa Zero Quark-Joghurt-Creme Kokos. Snacks/Other: Herbalife Protein Chips Barbecue, Vivil Creme Life. more...
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steady weight
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nastiasdk's Weight History
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