Weigh In record (no journal entry) for 23 March 2023
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125 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 30.77g | Prot: 25.42g | Carbs: 77.03g.
Breakfast: Adria Biscoito Cream Cracker , Margarina, Pão Francês sem Miolo. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Salada de Maionese. more...
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Gaining 0.2 kg a Week
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graceoliveira's Weight History
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