Weigh In record (no journal entry) for 23 March 2023
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56.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 101.95g | Prot: 145.49g | Carbs: 62.31g.
Breakfast: Ovo, Vigor Requeijão Cremoso Tradicional, Morangos, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Ovo Mal Cozido, Mamão, Carioca Feijão Cozido, Brócolis Cozido, Cenouras Cozidas, Abobrinha Refogada, Carne Moída Refogada. Dinner: Amendoim, Repolho-Roxo, Seara Filezinho de Peito de Frango, Cenouras Cozidas, Carne Moída Refogada. Snacks/Other: Ovo Mal Cozido, Coco Seco, Banana Nanica. more...
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Gaining 1.9 kg a Week
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Joyce_fagundes's Weight History
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