Weigh In record (no journal entry) for 23 March 2023
|
38.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 22.95g | Prot: 20.41g | Carbs: 127.07g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Dinner: Melon, Timun Suri, Inaco Jelly, Mony Cincau Hitam, Indomilk Susu Kental Manis, Marjan Cocopandan, Aoka Roti Panggang Rasa Nanas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|