Weigh In record (no journal entry) for 23 March 2023
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84.5 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 35.72g | Prot: 42.76g | Carbs: 38.19g.
Breakfast: Вареное Яйцо, Bonvida Молочный Шоколад. Lunch: Жареная или Запеченная Курица, Гречка Отварная. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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